Sacred Sisters Circle
Nov
10
6:00 PM18:00

Sacred Sisters Circle

Women have been communing in Circles throughout the ages, sometimes openly, and sometimes in secret, but always with the intention to bear loving witness to the lives of their Sisters, offering support, strength and wisdom.

Deep healing and transformation can happen when a person is ‘seen’ & held with love by others while they navigate life’s challenges.

This has a powerful ripple effect on the women who participate in these circles, that echoes through their lives in a profoundly positive way.



TICKETS ARE $11 and can be purchased by clicking HERE.

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Handstand Workshop Richmond, Virginia
Aug
12
6:00 PM18:00

Handstand Workshop Richmond, Virginia

This workshop is for those with very little inversion experience to those with an intermediate practice of inversion play looking to work into more advanced variations. The goal is to help students make significant progress in their inversion practice by the end of this workshop.

Come monkey around with me!

https://www.onewellnessrichmond.com/workshops

Space is limited- click HERE to reserve your spot now!

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Breathwork and Meditation Flowshop
Jul
28
6:00 PM18:00

Breathwork and Meditation Flowshop

Get a little high, and then ground down before some light flow, followed by a long guided savasana.

Experiment with different breathing techniques to create various sensations to heighten mind body awareness. Then grounding into a guided meditation to ease the mind into stillness.

Youll be led through a gentle, intuitive type flow before ending in an especially deep savasana with essential oil therapy.

No experience necessary.

It is not required, but Melanie does reccommend that students consider purchasing a neti pot prior to this class and use it to cleanse the sinuses for a better breathwork experience.

$15/person.

cash in person upon arrival or you can reserve your spot online here.

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